Saturday, March 29, 2008

Why Do You Race?

OK, I'll start with a funny story I heard on NPR while driving to today's race (the Pecos Valley Stampede 1/2-Marathon in Roswell, NM).

A female author was telling the story about taking her 3-year-old son to the YMCA for swim lessons. After the lesson, she was getting dressed in the locker room when her son suddenly darted out the door of the locker room. She was stark naked, and the towels at the "Y" weren't big enough to cover her completely. As she dashed out the door into the lobby to catch up to her young son, she wondered, "Should I cover my top or bottom?" She decided to cover her top and she caught up to her son after running (apparently bottomless) through the front lobby of the "Y" just as her son was going through the open doors to an elevator. The next week she asked the other moms in "playgroup" what they would have covered. Some said "top", some said "bottom", but the clever response was the woman who said, "I would have covered my face!"

On to today's race. As I was driving to Roswell, I thought, "I really enjoy working out. Training is a lot of fun. Do I really need to go to races? Why not simply stay home and do my own run?" At the start of the race, it was only 41 degrees, and it didn't get above 49 degrees before the end of the race. I thought it was pretty cold, but it turned out to be just right for a long run. A fellow triathlete in my age-group from the SWCS (Jim Humphreys) was there and he's a much faster runner than I am. So I knew I was shooting for second place. I ran the first mile faster than planned (7:45) and then settled into a comfortable 8:10 pace. The course is an out and back, and going into the turn-around it looked like there were three other "old guys" (in addition to Jim) who were 1-2 minutes in front of me. I felt really good on the way back, initially running some 8:00 minute miles and finishing with three 7:40 miles. I managed to catch the three "old guys" and finished with my fastest 1/2-marathon ever (1:45:50). OK, I haven't done many 1/2-marathons, and most of the ones that I have done have been the last leg of a 1/2-IM, but I was pretty pleased. I did finish second (behind Jim) in the 50-59 age group.

Which brings me to my point. Racing is more fun than training. It was fun to see Jim and some of the other folks from the SWCS that I only see when I'm at a race. And it's great to see the effect of even a small taper along with some adrenaline on your performance. Sometimes it's hard for me to keep an 8:00 per mile pace on a 5k training run. Most of my long runs are 9-10:00 minute per mile slogs. It was pretty cool to see how (relatively) fast I could go today. I would never do this in training. It would hurt too much, and the pay back doesn't seem to be there. But I can get "up" for a race. I feel so pumped today. I'm sure this week's training will be more fun than it would have been if I had just slogged my way through another weekend's long bike/long run.

Then there is all of the time listening to NPR while driving to and from the race. Along with the author talking about towels at the "Y", they had people talking about "what makes me think of Spring". It was nice and sunny (and warmer) on the drive home. I was thinking about how my brother, who played the organ for our church when we were in high school, would always play the "Meditation from Thais" from an opera by Massenet on one of the first Sundays in Spring. Winter lasted forever in Western New York State, but that piece was a sign that Spring was finally here.

I don't miss Winter in New York. I still enjoy listening to recordings of this piece.

muffinman

2 comments:

SWTrigal said...

Muffin-congratulations on your PR!! As an "older athlete" I am eternally hoping to get faster and you just proved I can..I echo your sentiments about racing to see friends (the main reason), pushing ourselves at races in ways we would not in training, the sense of accomplishment. I can now dream of a 1:45 half marathon!
:)

the Dread Pirate Rackham said...

Good job on your PR!

I have worried that one day one of my two is going to run out of the locker room at an inopportune moment. So far, the mom voice has kept them in range, but I can easily see how that would happen.

boys are lucky - you have less to worry about covering.